Dr. Kurosh Djafarian, a specialist in nutritional sciences and diet therapy at Tehran University of Medical Sciences, spoke about meal planning for diabetic mothers: "Contrary to popular belief, pregnant women with diabetes do not need to drastically reduce their food intake. Instead, the most important factor is dividing meals into smaller and more regular portions. For example, while healthy individuals typically consume three main meals a day, pregnant women with diabetes can better control their blood sugar levels by eating six smaller meals throughout the day".