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Educational Workshops on Weight Management, Obesity Control, and Healthy Nutrition Held at TUMS South Tehran Health Center

Weight Management Obesity Control and Healthy Nutrition

The Head of the Nutrition Improvement Unit at the TUMS South Tehran Health Center announced the organization of educational workshops on weight management, obesity control, and healthy nutrition.

As per TUMS Sina Media report, Majid Haji-Zadeh, a nutrition expert at Imam Ali Health Center, conducted an educational workshop on the prevention of overweight and obesity for the employees of the Saleh Abad Municipality. During this session, topics such as the food pyramid, food groups, appropriate daily intake from these groups, types of oils, and harmful foods such as biscuits and sweets were discussed.

Additionally, Massoumeh Hosseini, a nutrition expert from the TUMS Ismail Abad Health Center, held an educational class for the general public at the Baran Park, while Bita Abedini, a nutrition expert from Abu Zar Health Center, conducted a workshop for the male students of Shahid Mohammad Hossein Asadi Lari School. In these workshops, emphasis was placed on the importance of consuming breakfast for improving concentration, learning, and physical activity. Topics covered included the essential food groups, the importance of supplements during adolescence and middle age, and the simultaneous impact of physical activity and healthy nutrition on weight loss and overall health.

Firoozeh Hajipour
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Firoozeh Hajipour

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